Running
Run
Tuesday, 4 Aug · 06:52 Pixel WatchDistance 4.08km
Pace 6:25/km
Time 26:09
Splits
per km · Pace1 6:53 +2
2 6:09 +19
3 6:29 +1
4 6:15 +4
Pace
Avg 6:25 /kmElevation
Gain 51 mHeart rate
Avg 150 bpm · Max 169Heart rate zones
Max 190 bpm Z5· Maximum 171+ 0:00 0%
Z4· Threshold 152–171 18:03 69%
Z3· Aerobic 133–152 4:27 17%
Z2· Easy 114–133 3:00 11%
Z1· Recovery < 114 0:37 2%
Details
Distance 4.08km
Moving time 26:09
Avg pace 6:25/km
Elev. gain 51m
Avg heart rate 150bpm
Max heart rate 169bpm
Steps 3,868
Zone minutes 46min
Energy 303kcal