Running
Run
Wednesday, 12 Aug · 07:36 Pixel WatchDistance 4.17km
Pace 6:13/km
Time 25:56
Splits
per km · Pace1 7:22 −1
2 5:51 +19
3 6:02 +1
4 5:48 −18
Pace
Avg 6:13 /kmElevation
Gain 39 mHeart rate
Avg 155 bpm · Max 175Heart rate zones
Max 190 bpm Z5· Maximum 171+ 0:18 1%
Z4· Threshold 152–171 21:11 82%
Z3· Aerobic 133–152 1:30 6%
Z2· Easy 114–133 2:04 8%
Z1· Recovery < 114 0:48 3%
Details
Distance 4.17km
Moving time 25:56
Avg pace 6:13/km
Elev. gain 39m
Avg heart rate 155bpm
Max heart rate 175bpm
Steps 3,866
Zone minutes 48min
Energy 322kcal