Running
Run
Tuesday, 8 Sep · 06:53 Pixel WatchDistance 4.03km
Pace 6:14/km
Time 25:09
Splits
per km · Pace1 6:59 +8
2 6:04 −1
3 6:12 −1
4 5:48 −1
Pace
Avg 6:14 /kmElevation
Gain 11 mHeart rate
Avg 155 bpm · Max 172Heart rate zones
Max 190 bpm Z5· Maximum 171+ 0:02 0%
Z4· Threshold 152–171 20:54 83%
Z3· Aerobic 133–152 2:38 10%
Z2· Easy 114–133 0:49 3%
Z1· Recovery < 114 0:44 3%
Details
Distance 4.03km
Moving time 25:09
Avg pace 6:14/km
Elev. gain 11m
Avg heart rate 155bpm
Max heart rate 172bpm
Steps 3,770
Zone minutes 47min
Energy 312kcal